Hi everyone, DavyZ here sharing with you the importance of the first meal of the day!
A healthy breakfast gives you energy, satisfies your appetite, and sets the stage for smarter decision making.
My breakfast consist of the specialty 10Go black coffee mix with hot chocolate, creating a rich mocha flavor. Thanks to the 10Go, I will have a consistent flow of energy for the rest of the day.
With the cup of 10Go, I also grab a ham and egg roll by the deli, giving me proteins and carbs.
What was does your breakfast consist of?
davyz 